Improver

Multi Directional 3 Step Touch

Multi Directional 3 Step Touch

Follow Along In this video, we demonstrate the Multi-Directional 3-Step Touch!Breakdown In this video, we break down the Multi-Directional 3-Step Touch!Last Updated: April 2020

Sprinkler Women’s Saida

Sprinkler Women’s Saida

Follow Along In this video, we demonstrate the sprinkler women's saida.Breakdown In this video, we break down the steps of the sprinkler women's saida.Last Updated: April 2020

62 Follow’s Saida

62 Follow’s Saida

Follow Along In this video, we demonstrate the 62 follow's saida.Breakdown In this video, we break down the steps of the 62 follow's saida.Last Updated: December 2019

Follow’s Saida Overhead Turn

Follow’s Saida Overhead Turn

Follow Along In this video, we demonstrate the overhead turn in the follow's saida.Breakdown In this video, we break down the steps of the overhead turn in the follow's saida.Last Updated: April 2019

Men’s Saida Outside Pivot

Men’s Saida Outside Pivot

Follow Along In this video, we demonstrate the follow's outside pivot from a men's saida.Breakdown In this video, we break down the follow's outside pivot from a men's saida.Last Updated: April 2019

53 Women’s Saida

53 Women’s Saida

Follow Along In this video, we demonstrate the 53 women's saida.Breakdown In this video, we break down the steps of the 53 women's saida.Last Updated: April 2019

180 Women’s Saida

180 Women’s Saida

Follow Along In this video, we demonstrate the 180 women's saida.Breakdown In this video, we break down the steps of the 180 women's saida.Last Updated: April 2019

186 Women’s Saida

186 Women’s Saida

Follow Along In this video, we demonstrate the 186 women's saida.Breakdown In this video, we break down the steps of the 186 women's saida.Last Updated: April 2019

Box Women’s Saida

Box Women’s Saida

Follow Along In this video, we demonstrate the box saida.Breakdown In this video, we break down the steps of the box saida.Last Updated: April 2019

Jack Knife Saida Leg Push Extension

Jack Knife Saida Leg Push Extension

Follow Along In this video, we demonstrate the jack knife women's saida with leg push extension.Breakdown In this video, we break down the steps of the jack knife women's saida with leg push extension.Last Updated: April 2019

90 Leg Window Into a Reverse T-Bone

90 Leg Window Into a Reverse T-Bone

Follow Along In this video, we demonstrate the 90 leg window going into a reverse t-bone.Breakdown In this video, we break down the steps of the 90 leg window going into a reverse t-bone.Last Updated: April 2019

360 Saida

360 Saida

Follow Along In this video, we demonstrate the traveling 360 turn saida.Breakdown In this video, we break down the steps of the traveling 360 turn saida.Last Updated: April 2019